Episode 5 - Join us as we tell you what freshman year actually is like, based on our experience. Spoiler alert, it wasn’t like the movies! We cover everything from the surprises of dorm living and the dynamics of roommate relationships to the challenges of academics and building friend...

  Episode 4: In this episode we explore the often-challenging road to self-acceptance and feeling control over our lives. Join us as Ella shares her personal experience with an eating disorder, what pushed her to get help, and the tools and mindsets that have shaped her recovery. This c...

Episode 3 - This heartfelt episode delves into trust and communication between mothers and daughters. We share our personal stories and what we believe strengthens a supportive relationship. Whether you want to deepen your connection with your mom/parental figure or are a mom/parental f...

  In this deeply personal episode, we share a critical moment in our lives that changed both of us. Ella recounts the terrifying night she was drugged at a bar in Boston, detailing her ordeal in the ER and her battle with Serotonin Syndrome, which escalated to a stay in the ICU. Togethe...

Welcome to The Chasing Red Flags Podcast: Let's get REAL. You're officially part of the family now! In today's episode, we peel back the layers and give you an idea of who we truly are! We share our personal red flags and what we hope to build through this podcast. Join us as we reveal ...

First episode drops on July 9th! Join mother-daughter duo Teri & Ella as they get real about life, love, and the messiness of being human. Together, they give a voice to the Chasing Red Flags brand and its mission to challenge social norms that demand perfection. They bring a whole new...