THE CHASING RED FLAGS BLOG
Real talk on mental health, relationships, and growing into your most authentic self. Be the first to receive new blog posts, journaling prompts, mental health resources, and updates. Sign up below and stay connected.
You’ve probably heard this phrase a million times. It’s one of those sayings people repeat casually, almost automatically, without stopping...
Here’s a pattern that might sound familiar: you meet someone, you feel the spark, and you immediately start building a...
Two years ago, we had no idea what we were stepping into. Chasing Red Flags started on a long drive,...
We’re living in a world where using your voice comes with consequences.If you speak up, you’re loud.If you have opinions,...
THE MOMENT OF DISCONNECTION There was a point in my life where I was simply moving through the motions existing...
I remember my first panic attack like it was yesterday. I was surrounded by people I loved, yet I felt...
For people on the autism spectrum, issues with friendship making begin very young. I can speak from first hand experience,...
As a high achieving, recovering workaholic and people pleaser with anxiety, the seemingly simple act of writing down what's going on...
We’re lonelier than ever. That part we agree on. Loneliness is not just a social problem. It’s a public health...