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THE JOURNAL
TO TURN
SELF-REFLECTION
INTO ACTION 

A TOOLKIT TO KEEP IT REAL
WITH YOURSELF AND OTHERS.

PRE-ORDER TODAY

Taking care of your mind is self-care. Here’s how our therapist-approved journal can support you.

- Gain self-awareness & confidence
- Tackle stress and anxiety
- Strengthen emotional resilience
- Develop healthier coping skills
- Let go of self-doubt
- Set meaningful goals & take action
- Create a happier, more fulfilling life

PRE-ORDER NOW

THE ME PHASE:

for deep self-reflection

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THE WE PHASE:

for meaningful connection

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—NADINE MACALUSO, LMFT, PhD, psychotherapist and author of Run Like Hell: A Therapist’s Guide to Recognizing, Escaping and Healing from Trauma Bonds
—JESSI GOLD, MD, MS, psychiatrist and best-selling author of HOW DO YOU FEEL? One Doctor’s Search for Humanity in Medicine
—JUDI HOLLER, best-selling author of Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms