THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW

Being pushed out of a friend group (or helping your daughter deal with this) can feel like a major life crisis.

Read More
THE BEAUTY OF EVOLVING: WHY ‘NEW YEAR, NEW ME’ MISSES THE POINT BY TERI AND ELLA MACDUFF
THE BEAUTY OF EVOLVING: WHY ‘NEW YEAR, NEW ME’ MISSES THE POINT BY TERI AND ELLA MACDUFF

Two years ago, we had no idea what we were stepping into. Chasing Red Flags started on a long drive,...

TOO LOUD, TOO SENSITIVE, TOO MUCH? LET’S TALK ABOUT THAT! BY VASAVI KUMAR
TOO LOUD, TOO SENSITIVE, TOO MUCH? LET’S TALK ABOUT THAT! BY VASAVI KUMAR

We’re living in a world where using your voice comes with consequences.If you speak up, you’re loud.If you have opinions,...

WHEN I FINALLY STARTED LISTENING: HOW INTUITION LED ME BACK TO MYSELF BY SAMANTHA GIORDANO
WHEN I FINALLY STARTED LISTENING: HOW INTUITION LED ME BACK TO MYSELF BY SAMANTHA GIORDANO

THE MOMENT OF DISCONNECTION  There was a point in my life where I was simply moving through the motions existing...

NAVIGATING THE MAZE OF FRIENDSHIPS WHEN AUTISTIC BY SONIA KRISHNA CHAND
NAVIGATING THE MAZE OF FRIENDSHIPS WHEN AUTISTIC BY SONIA KRISHNA CHAND

For people on the autism spectrum, issues with friendship making begin very young. I can speak from first hand experience,...

HOW JOURNALING HELPS ME CHANNEL MY BRIGHTEST SELF BY OLIVIA BOYD
HOW JOURNALING HELPS ME CHANNEL MY BRIGHTEST SELF BY OLIVIA BOYD

As a high achieving, recovering workaholic and people pleaser with anxiety, the seemingly simple act of writing down what's going on...

ONE YEAR OF CHASING RED FLAGS: FIVE LESSONS WE’VE LEARNED SO FAR ON OUR BUSINESS JOURNEY BY TERI & ELLA MACDUFF
ONE YEAR OF CHASING RED FLAGS: FIVE LESSONS WE’VE LEARNED SO FAR ON OUR BUSINESS JOURNEY BY TERI & ELLA MACDUFF

As we celebrate one year since starting Chasing Red Flags, we’re filled with gratitude for this incredible journey—one that has...

A Community Where You Can Be Real by Teri & Ella Macduff
A Community Where You Can Be Real by Teri & Ella Macduff

Welcome to the Chasing Red Flags family, where we can all be real, embrace our imperfections, and support one another...