THE FIVE TRUTHS NOBODY TELLS YOU ABOUT THE FIRST FEW WEEKS OF COLLEGE

BY SUZANNE HANNA

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What makes a perfect student? What makes a perfect human? What makes a perfect partner? What makes a perfect child?...

THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW
THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW

Being pushed out of a friend group (or helping your daughter deal with this) can feel like a major life...

WHY YOU CAN’T BELIEVE EVERY THOUGHT YOU HAVE BY DR. RACHEL GOLDMAN
WHY YOU CAN’T BELIEVE EVERY THOUGHT YOU HAVE BY DR. RACHEL GOLDMAN

May is Mental Health Awareness Month, a time when we talk more openly about anxiety, stress, burnout, and emotional well-being....

FROM SILENCE TO STRIDE: HOW I TURNED TRAUMA INTO PURPOSE BY SUMMER WILLIS
FROM SILENCE TO STRIDE: HOW I TURNED TRAUMA INTO PURPOSE BY SUMMER WILLIS

I don’t remember everything from that night. I remember the music vibrating through the walls of the fraternity house. I...

TELL ME WHO YOU SURROUND YOURSELF WITH, AND I’LL TELL YOU WHO YOU ARE BY DIA SELTENREICH
TELL ME WHO YOU SURROUND YOURSELF WITH, AND I’LL TELL YOU WHO YOU ARE BY DIA SELTENREICH

You’ve probably heard this phrase a million times. It’s one of those sayings people repeat casually, almost automatically, without stopping...

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Here’s a pattern that might sound familiar: you meet someone, you feel the spark, and you immediately start building a...

THE BEAUTY OF EVOLVING: WHY ‘NEW YEAR, NEW ME’ MISSES THE POINT BY TERI AND ELLA MACDUFF
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Two years ago, we had no idea what we were stepping into. Chasing Red Flags started on a long drive,...

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TOO LOUD, TOO SENSITIVE, TOO MUCH? LET’S TALK ABOUT THAT! BY VASAVI KUMAR

We’re living in a world where using your voice comes with consequences.If you speak up, you’re loud.If you have opinions,...