THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW
Being pushed out of a friend group (or helping your daughter deal with this) can feel like a major life crisis.
Read MoreTHE BREAKING POINT I never expected to walk away from clinical medicine. But after years of keeping it together for...
On a sweltering hot day in July 2016, I sat on my couch with cool air conditioning surrounding me, enveloping...
In recent years, mental health issues have reached alarming levels across the globe. According to the World Health Organization (WHO),...
When I was eight years old, I told my school counselor that I was depressed. I don’t remember any precipitating...
The holiday season - it’s been coined as “the most wonderful time of the year” certainly for a reason! Between...
Two years ago, my life changed forever. I had a major heart attack. I was home alone and, with seconds...
Have you ever found yourself thinking, “I’m just unlucky” or “I could never do that”? Maybe you've said, "I’m not...
Welcome to the Chasing Red Flags family, where we can all be real, embrace our imperfections, and support one another...