THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW
Being pushed out of a friend group (or helping your daughter deal with this) can feel like a major life crisis.
Read MoreAs a high achieving, recovering workaholic and people pleaser with anxiety, the seemingly simple act of writing down what's going on...
THE BREAKING POINT I never expected to walk away from clinical medicine. But after years of keeping it together for...
On a sweltering hot day in July 2016, I sat on my couch with cool air conditioning surrounding me, enveloping...
In recent years, mental health issues have reached alarming levels across the globe. According to the World Health Organization (WHO),...
September Marks a New Chapter in So Many Ways Kids trade in their swimsuits for backpacks, teachers return to their...