THE FRIEND GROUP DROP BY BETH SONNENBERG, LCSW
Being pushed out of a friend group (or helping your daughter deal with this) can feel like a major life crisis.
Read MoreHere’s a pattern that might sound familiar: you meet someone, you feel the spark, and you immediately start building a...
THE MOMENT OF DISCONNECTION There was a point in my life where I was simply moving through the motions existing...
I remember my first panic attack like it was yesterday. I was surrounded by people I loved, yet I felt...
THE BREAKING POINT I never expected to walk away from clinical medicine. But after years of keeping it together for...
On a sweltering hot day in July 2016, I sat on my couch with cool air conditioning surrounding me, enveloping...
My Friend, I’ve been reflecting on a question that has shaped much of my own life and the work I...
When I was eight years old, I told my school counselor that I was depressed. I don’t remember any precipitating...
Two years ago, my life changed forever. I had a major heart attack. I was home alone and, with seconds...